Wellness

Wellness

Community

Social Services

Need help with managing everyday situations.

Our skilled case managers can help guide you to make the best-informed decision for your needs. They are here guide you to community resources for Housing, medical well being, and job resources 

$10

30 minutes

Tai Chi

Tai chi (Chinese: 太極; pinyin: Tàijí), short for T’ai chi ch’üan or Tàijí quán (太極拳), is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation.

$5

30 minutes

Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

$5

30 minutes